Spring 2019 200YTT
Spring 2019 200YTT
You are registering for:
SPRING 2019 DWIPADA YOGA TEACHER TRAINING PROGRAM (RYT®200)
PROGRAM TUITION $3250
Your $250 non-refundable deposit secures your spot in the training. From there, you may choose to pay the balance in full or with installment payments.
ARE YOU READY TO TEACH YOGA?
A tree well-rooted produces much fruit. Establish your yoga teaching practice in the solid ground of Ashtanga Vinyasa then gain the knowledge to fly with Vinyasa Flow. That’s the DwiPada YTT system and it produces some of the strongest yoga teachers in the Midsouth. Won’t you join us in January 2019 for our next training class? We’re ready for you.
THE DWIPADA YOGA TEACHER TRAINING PROGRAM (RYT®200)
In this 200 hour, Registered Yoga Alliance Teacher Training, you will enter the lineage of the “two pillars” of modern yoga, Ashtanga Vinyasa and Vinyasa Flow. This training consists of nine 20-hour weekends, for a total of 180 contact hours. Trainees fulfill the remaining 20 training hours required by Yoga Alliance through reading assignments and self-study (svadhyaya).
We will meet at DwiPada Yoga, 1310 E. Goodman Road, Southaven, MS 38671 on the following weekends:
Jan 18-20, Feb 1-3, Feb 15-17, Mar 1-3, Mar 29-31, Apr 12-14, Apr 26-28, May 10-12, May 24-26
Training Hours (subject to change): Fridays 6-10pm, Saturdays 12-8pm & Sundays 12-8pm.
PADA ONE: ASHTANGA VINYASA
This traditional asana practice comprises a set series of postures beginning with Sun Salutations, moving forward into standing and seated postures, backbends and inversions. Ashtanga means eight limbs or branches and refers to the yogic philosophy described in the Yoga Sutras of Patanjali. We will guide you from the very roots of Ashtanga’s Tristana Method, to Cueing and Assisting the Asanas of the Primary Series, concluding with your Practicum of Individual Teaching of the one-hour Ashtanga Vinyasa Short Form.
PADA TWO: VINYASA FLOW
From a stable foundation comes freedom. From the roots of Ashtanga Vinyasa, you will move into the fluid practice of Vinyasa Flow. Get ready to create! Vinyasa Flow holds the space for teachers to create customized flow sequences to meet the needs of their students at any given time. During this module, you will be guided through the Principles of Vinyasa Yoga, Posture Clinics, How to Theme Vinyasa Classes, The Business of Yoga, and more. You’ll then complete your Practicum for the program with Individual Teaching of a one-hour Vinyasa Flow class.
YOGA ANATOMY & PHYSIOLOGY
Welcome to your body! Yoga is the study of yourself and learning how to come home to deep truths already inside. But first, we’ll start with the physical body. We will study the anatomy of the breath as well as the major systems of the body: muscular, skeletal, neurological, and endocrine. Our anatomy program is second to none!
RYT®200 Hour Program Tuition $3250
Early Bird & Pay In Full Discounts, Payment Plan available