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Somatic Movement Workshop

with Michelle Johns, RYT500

Discover somatic movements as a way to increase musculoskeletal mobility and functionality. Most musculoskeletal limits can be traced to muscle memory due to the way we sit and move through work, play and exercise on a daily basis. Through somatic movement you may discover an easier way of experiencing daily movement and activity. RYT's earn 3 CEU's. Led by Michelle Johns. $30.

Earlier Event: September 11
Movie Night: Ashtanga NY
Later Event: October 12
Shoulder Wear & Care